Wednesday, February 25, 2015

Official Training Day 3

Weight: Forgot to weigh myself this morning.
Temperature: 40 degrees F
Distance run: 15k

Last night I ate a smoked salmon filet and drank a glass of grapefruit juice at about 10 pm. They're kind of expensive but I really like them. Plus Honey Smoked Fish CO is a Colorado company, so that's a big plus. I like that King Soupers labels the local products, it makes finding them a lot easier.

I was expecting it to be as cold today as it was the day before yesterday. Nope. It was so hot. Comparatively speaking of course. My sister was sick, so I had to carry my own affairs, that made today's 15 kilometers pretty difficult, even though I packed very lightly. I ran my normal route, which I'm beginning to like very much, cherry creek trail makes it very easy to add more distance onto my runs. At the 10k mark I went and dropped off my tote bag in class, then left again to do another 5 kilometers.

My right ankle started hurting towards the end of the final 5k, I hope it's nothing.

UPDATE:

I added another 5k on this afternoon for a total of 20k run today. Now to figure out what to eat for dinner.

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